At the beginning of April 2023, I realised that I was no longer satisfied with my habits and overall outlook on life. I dreaded going to work, no longer enjoyed the gym, terrible spending habits, and couldn’t maintain a consistent and satiating diet due to a poor relationship with food. Not only did this lifestyle have a negative consequence on my everyday life, such as studying in university, but also my relationships with family and friends. I was no longer a good person to myself and others.
Rather than burying myself in pity and sorrow, I implemented gradual and manageable changes through daily habits, that combatted each challenge I was faced with. Which is what brings me to this blog. Fast forward nine months later and i’m the happiest i’ve ever been, with healthy and consistent routines. Now i’m here to share my tips to uplift others to do the same, because everyone’s deserving of a fulfilling life.
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